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You can easily incorporate these tiny super foods into your diet by whizzing them up in your morning smoothie. (Photo: Pixabay)

These five seeds can help you lose weight

Fear no more because these five seeds can help you burn fat and build muscle

11 Nov 2017 5:35 PM IST

The most important thing is to get your portion size right. (Photo: Pixabay)

Unable to lose weight? Healthy foods might be stopping you from losing...

People need to keep in mind that portion sizes can vary depending on how active you are.

15 Jan 2018 2:14 PM IST

Genes linked with problem solving powers were associated with the process by which neurons carry signals in the brain. (Photo: Pixabay)

Genes don't affect consumption of calories?

There exist no indications that certain genetic factors are associated with the total intake of calories, carbohydrates,...

22 July 2018 2:01 PM IST

Liver inflammation and scarring rates speed because of dietary fats.

High cholesterol food causes liver cancer, says study

Fats and cholesterol have a huge impact on functioning of white blood cell in liver.

28 Dec 2018 5:33 PM IST

The Yale University finding sheds light on how the processed food industry cashes in on the human craving for unhealthy diets. (Photo: Pixabay)

Here's why donuts are so addictive

Study says junk foods high in both fat and carbs confuse the brain, triggering an urge to overeat.

15 Jun 2018 1:16 PM IST

According to research, dogs gravitate toward high-fat food, but cats pounce on carbohydrates with even greater enthusiasm.

Food habits of cats and dogs decoded

Study shed new light on optimal nutrition for the animals and refutes a common notion that cats want and need a...

7 Jun 2018 8:59 AM IST

Excess weight raises the risk of breast cancer as fat cells produce hormones that help drive tumours. (Photo: Pixabay)

Losing weight may cut breast cancer risk: study

Researchers found that those who lost five per cent of their weight saw their breast cancer risk fall by 12 per cent.

9 Dec 2017 3:09 PM IST