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In Focus

Post Workout is as much essential as Workout, says fitness expert...

Fitness trainer Omkar Singh explains that the key to muscle gain and weight loss is a combination of workout and...

29 April 2021 9:51 PM IST

In Focus

Anas Shahid: A Destined Fitness Trainer

When Anas was 13, he encountered a brutal trivia of being bullied

6 July 2021 10:59 AM IST