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Alia Bhatt was been a regular with her workouts.

This workout video of Alia Bhatt will give you fitness goals

The 24-year-old actress took to Instagram and shared a boomerang video of her sweating it out at the gym.

10 May 2017 12:47 PM IST

Getting folksy fit!

This traditional form of workout takes inspiration from various cultural dances in India.

26 March 2017 12:26 AM IST

Nobody lasts for 15 years, but I did, says Bipasha Basu

Bipasha Basu talks about having survived Bollywood, and her reluctance to be in a movie where she is just a pretty face.

25 March 2017 12:05 AM IST

Khloe Kardashian

Khloe Kardashian's fitness inspiration

Khloe will soon feature in a TV show named Revenge Body.

16 Jan 2017 12:35 AM IST

TYRE-less pursuit in calorie burn

Crossfit with a tyre and hammer burns more than an hour of cardio.

15 Jan 2017 7:13 AM IST

In their 11th annual survey, the ACSM found that wearable tracking devices like the Fitbit will be the most pervasive trend in exercise.

The fitness trends to watch out for in 2017

In their 11th annual survey, the ACSM found that wearable tracking devices like the Fitbit will be the most pervasive...

12 Nov 2016 1:33 AM IST

A combination of streamlined jump sets, the workouts involve balanced jumping on a trampoline to stay fit, explains Madhuri Ruia, nutritionist, reboundologist and founder of Integym, Colaba.

Get up and bounce!

Add a springy stretch to your regular fitness regimen with these trampoline exercises that are steadily gaining momentum...

21 July 2017 12:07 AM IST

Arena is a motivational platform that will help GOQii users, to connect and motivate each other in making a lifestyle change for a better and healthy life.

GOQii launches Arena Motivation Network and Auto food recognition...

GOQii has announced two new updates to its app under the names GOQii Arena and GOQii Referee.

18 July 2017 5:30 PM IST

Parinda Singh works out with her baby.

Getting robust, online

Dance instructor Chitra used Twitter as a tool to promote fitness and exercising.

11 Jan 2017 12:17 AM IST

Nearly 95 percent said they expected to visit the gym more than once per week (Photo: AFP)

Rewards may not make people hit the gym on a regular basis

People thought earning the incentive would be easy but were way overoptimistic about how often they'd go.

31 July 2017 8:20 PM IST

A hoopnotic vigour

Once relegated as a toy for children, the hula hoop is now acquiring a brand new image of a fun fitness tool in the...

31 July 2017 12:03 AM IST

Aaditya Thackeray

Municipal school kids to get fitter, starting today

Yuva Sena chief Aaditya Thackeray will inaugurate the programme on Wednesday at Worli municipality school.

28 Dec 2016 4:03 AM IST