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Music not only helps in bringing a smile to our face but also helps combat tension, anxiety and create focus

Here's what you need to be happy

Researchers create first definitive list for happiness, that includes being proactive, flexible, adaptable, and socially...

9 Sept 2017 3:36 PM IST

He also wants to create a record (Photo: YouTube)

Surat's Rubber man can twist his head around 180 degrees

The 18-year-old started practicing in his mid teens and was encouraged by his grandfather.

5 May 2017 3:34 PM IST

This perspective emphasises more than gratitudes benefit to oneself, focusing on the downstream benefits of gratitude to others in society. (Photo: Pixabay)

Journaling can make people more altruistic

Regularly noting feelings of gratitude in a journal can boost altruistic traits in people, making them donate more to...

17 Dec 2017 5:40 PM IST