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When you start your day with gratitude, you change the complexion of not only your day, but also of your life and attitude. Everything you do gets the vim and vitality of positive energy and auspiciousness.

The magic of gratitude

Replace comparisons and FOMO with gratitude, and all your worries will escape through the door.

20 Dec 2019 1:16 AM IST

I touch the floor, thanking Mother Earth for another day on this planet. It is another chance to show gratitude for every little thing Im blessed with and another chance to live my life in a better way.

Mystic Mantra - Human values: Candles to the flame of civilisation

The aggregate of these values can perhaps be said to constitute the culture of a society.

24 July 2019 1:45 AM IST

According to science, gratitude boosts levels of two important chemicals in the body, serotonin and dopamine. (Photo: Pixabay)

5 things that will make you happier

We list ways a person can become happier, more focused and positive in a few simple ways.

5 March 2018 2:10 PM IST

The more we present, the less you feel like something is missing.

Gratitude can change your life

Practicing gratitude for everything helps us to be more present in our life.

17 May 2018 6:33 AM IST

The study, published in the journal Psychological Science, found that the gesture improved well-being for not only letter writers but recipients as well.

Writing 'thank you' notes may boost your well-being, says study

Study found letter writers overestimated how awkward recipients would feel about gesture, underestimated how positive...

29 Aug 2018 8:03 PM IST

The link between gratitude and altruistic behaviour is intriguing. (Photo: Pixabay)

Buying experiences make us more grateful, generous: study

Such experiences are more likely to foster a greater appreciation of one's own circumstances.

15 Nov 2016 8:23 PM IST

This perspective emphasises more than gratitudes benefit to oneself, focusing on the downstream benefits of gratitude to others in society. (Photo: Pixabay)

Journaling can make people more altruistic

Regularly noting feelings of gratitude in a journal can boost altruistic traits in people, making them donate more to...

17 Dec 2017 5:40 PM IST