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Consultant psychiatrist and founder of The Free Mind Initiative, Dr Alpes Panchal relates happiness with philosophical as well as psychological elements.

Mystic Mantra: Forgiveness soothes the heart and cools the sting

Forgiveness puts the smile back on your lips and happiness into your heart.

4 July 2019 12:10 AM IST

Happiness is not the enigma as it has been led to assume. (Photo: Pixabay)

Mystic Mantra: Happiness is the objective of honourable thought

While not all of us are mystics, or yogis, we can seamlessly galvanise our attentive efforts with good values and serene...

27 Aug 2019 12:24 AM IST

We are limited with our senses, and limitations of the mind cannot comprehend either the purpose or the ways to achieve it; we just carry on with our lifetimes with limited visions until we meet a guru. (Photo: Pixabay)

Mystic Mantra: Dwelling in possibility is hope fulfilled

Hope is not limited to a possibility synthesis.

21 Sept 2019 2:33 AM IST

Former President Pranab Mukherjee said here on Thursday that Gross Happiness is no less important than Gross Domestic Product (GDP), and its basic foundation is education. (Photo: File)

Gross Happiness is also important along with GDP: Pranab Mukherjee

Mukherjee greeted teachers on the occasion and said students should be encouraged to ask questions.

6 Sept 2019 9:08 AM IST

Empathy is the ability to understand what others think and feel, and to respond to their thoughts and feelings with appropriate emotions. Individuals who feel empathy experience greater happiness and make friends more easily.

Mystic Mantra: Why we need an empathy revolution

The empathy that society needs is not a form that comes from superiority, but one that is born from a profound humility.

3 March 2020 3:02 AM IST

The World Health Organisation recommends that adults aged 18 to 64 do at least 150 minutes of moderate-intensity aerobic physical activity throughout each week (Photo: AFP)

Well-being and being well

Well being is so much more than good physical health. It is a state of physical, mental, emotional and social well...

15 March 2018 12:36 AM IST

If someone believes they have achieved happiness, they are left with the time to appreciate this. (Photo: Pixabay)

Pursuit of happiness can make you unhappy: study

If someone believes they have achieved happiness, they are left with the time to appreciate this.

13 March 2018 2:01 PM IST

According to science, gratitude boosts levels of two important chemicals in the body, serotonin and dopamine. (Photo: Pixabay)

5 things that will make you happier

We list ways a person can become happier, more focused and positive in a few simple ways.

5 March 2018 2:10 PM IST

The book which describes the common habits of successful people also goes on to encourage everyone to recognize their untouched potential by promoting positive habits in life.

Yogesh Chabria reveals new book which shares mantras to succeed in...

Popular motivational speaker, entrepreneur and bestselling author Yogesh Chabria recently launched his book Succeed The...

3 March 2018 4:47 PM IST

The benefits of meditation for mental wellbeing are well-documented (Photo: AFP)

Research links happiness to specific areas in the brain

They found that those who scored highly on the scale typically also benefited from this unique neurological structuring.

21 March 2018 8:02 PM IST

Making yourself the butt of your jokes actually demonstrates greater levels of happiness and self-assurance. (Photo: Pixabay)

14 simple ways to increase happiness, according to science

From de-cluttering the desk to getting lots of sleep, science reveals 14 simple ways people can feel more content.

21 March 2018 3:59 PM IST

Happiness is not the enigma as it has been led to assume. (Photo: Pixabay)

Secret to true happiness revealed!

A smiling face induces happiness in others - while the tip is not new but the truth behind these words is often not...

20 March 2018 7:31 PM IST