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Music not only helps in bringing a smile to our face but also helps combat tension, anxiety and create focus

Here's why smiling doesn't indicate happiness

Human-Computer Interaction experiments showed, smiling is not driven by happiness; it is associated with subjective...

8 Sept 2018 8:32 AM IST

The new millennium package has come with the fabric of time stupendously shrunk.

Stop, take a break and think

For a happy life and a healthy relationship one needs to take a break from trying to be perfect and enjoy the moment.

12 Sept 2018 12:41 AM IST

Listen to what the universe has to say to you, it can reveal a lot about where you need to be and what steps to take towards reaching your goals and happiness.

Communicate with the universe

If you are unhappy, it's a sign that you aren't on the right path and need to make changes.

27 Sept 2018 6:03 AM IST

Research shows that optimists and happy people are healthier overall, enjoying lower blood pressure and less depression and anxiety. (Photo: Pixabay)

Here's how you make happiness last longer

Findings suggest that people can change the amount of happiness they get out of an experience.

19 Sept 2018 5:16 PM IST

Understanding oneself and aligning that knowledge with the larger scheme of the universe is the first step to true joy and happiness.

Knowing yourself

It is important to choose your own path and listen to your own voice, as that is the only way to achieve a meaningful...

31 Aug 2017 7:28 AM IST

Representational Image. (Photo: Pixabay)

Cuddling, romantic talks may enhance relationship happiness

This research has many implications for the future understanding of adult sexual behaviours.

29 Aug 2017 7:40 PM IST

The false pride of being wealthy, healthy, intelligent, having a high status, position and knowledge is all temporary and that too is in a transmigration stage.

Mystic Mantra: Find out who you are

As our body itself is temporary, everything which is related, connected and acquired by the body is temporary too.

18 Aug 2017 5:34 AM IST

People who report spending money on saving time are more satisfied with their lives than the others (Photo: Pixabay)

According to study, money can buy happiness

Researchers say spending money to buy free time does improve happiness, leave one feeling less stressed and satisfied...

2 Aug 2017 9:22 AM IST

Representational Image. (Photo: Pexels)

Key to happiness may lie in your anger

15 Aug 2017 4:31 PM IST

Representational Image. (Photo: Pexels)

Live happier by following these steps

Here is what they are.

8 Aug 2017 5:20 PM IST

Representational Image. (Photo: Pexels)

Be generous to lead a happier life!

Intent alone suffices to cause neural changes

12 July 2017 4:15 PM IST

The Bhagavad Gita (15.8) says just as the breeze carries the fragrance from the flower, the jiva is carried from the body.

Mystic Mantra: The soul's journey

Childhood is spent in ignorance, youth/middle age in lust then how one can remember God during old age and at the time...

10 May 2017 5:13 AM IST