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Exercising for about 150 minutes can actually reduce health-related quality of life (HRQL) and death. (Photo: Pixabay)

Amid lockdown, Spaniards find new ways to keep exercising at home

Faced with one of the world's deadliest outbreaks of COVID-19, Spain shut down public life on March 14.

29 April 2020 2:45 PM IST

In the run up to International Yoga Day, Prime Minister Narendra Modi has suggested setting up of yoga parks where people can find inner peace in the lap of nature. (Representational image)

Mystic Mantra: The way of natural yoga

The modern medicine to cure such diseases also produces some strange side-effects of its own.

20 Jun 2017 4:58 AM IST