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Eggs make for a healthy breakfast option, and are fairly easy to cook. (Photo: Representational/Pixabay)

6 amazing health benefits of eggs

The white and yellow wonder is extremely nutritious.

9 Sept 2019 6:57 PM IST

Oats are packed with nutrients that are good for your health. (Photo: Representational/Pixabay)

Why you should eat oats everyday

An oatmeal bowl might just be the best breakfast to go for.

7 Sept 2019 6:08 PM IST

The Zesty Morning is a pan India initiative launched at all ITC hotels. (Photo: Yellow Frames Digital)

Begin your day with a wholesome breakfast experience

Zesty morning breakfast at ITC hotels.

21 Jan 2020 1:03 AM IST

Late-onset diabetes may be an early indicator of pancreatic cancer or a factor that contributes to its development.

Here's how you can effectively juggle between diabetes and work

Diabetes and work don't always mix because it involves managing food, medicines, rest, monitoring, and exercise.

7 Aug 2018 1:28 PM IST