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Drastically reduce asthma symptoms with diet and exercise

The goal of a new study was to determine if non-obese asthma patients benefited from a healthier routine.

13 Sept 2017 1:52 PM IST

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Not enough fruits, vegetables to feed the planet: Study

Consumers would need to eat less meat, and the agri-food sector would have to produce more plant proteins for things to...

29 Oct 2018 1:31 PM IST

Lack of the sunshine vitamin can also lead to weak bones and lack of immunity (Photo: AFP)

Excessive vitamin A may increase risk of bone fractures

Vitamin A is essential vitamin that is important for numerous biological processes including growth, vision, immunity...

9 Oct 2018 10:01 AM IST

Few quick recipes and focus on nutrition can make a world of difference

Nutritionist Radhika Toshniwal addresses important questions regarding...

The author also shared her motivations for writing this book and cleared some misconceptions as well.

27 July 2018 5:24 PM IST

Actor Rana had undergone a dramatic weight loss after Baahubali

Follow a healthy diet

Drastic weight loss or yo-yo dieting is harmful and will take a toll on the body, warn experts.

25 Nov 2019 4:01 AM IST

eans and other legumes benefit cardiovascular health because they are high in fiber, plant protein, and other micronutrients

Keep heart disease at bay with legume-rich diet

Legumes-rich diet lowers cardiovascular disease risk, improves heart health.

22 Nov 2019 12:00 PM IST

Studies have examined how a persons diet may allow some aging people to maintain physical function. (Photo:Representational/Pixabay)

Wholesome diet helps retain physical function after aging

Healthy diet associated with better physical function in older men.

10 April 2019 2:01 PM IST

Remember to keep yourself hydrated by drinking loads and loads of water and other fluids before, during and after exercise. (Photo: ANI)

Dietary do's and don'ts for your workout routine

Here's what you should eat before, during and after an intense workout.

28 May 2019 9:22 AM IST

The diet part of the study enrolled 48,835 women ages 50 to 79 without breast cancer in the 1990s. (Photo: Representational/Pixabay)

Trim dietary fat to lower breast cancer risk

Less fat, more fruit may cut risk of dying of breast cancer.

16 May 2019 12:05 PM IST

The research found that meals including avocado not only resulted in a significant reduction in hunger and an increase in how satisfied participants felt, but also found that an intestinal hormone called PYY was an important messenger of the physiological response. (Photo: Representational/Pixabay)

Avocados, as a substitute for carbohydrates can aid weight loss

Avocados can help in suppressing hunger without adding calories.

10 May 2019 10:00 AM IST

to fight against stress-induced eating, prevention strategies should integrate psychological and lifestyle aspects including stress management. (Photo: Representational/Pexels)

Increased stress during examination associated with intake of junk...

Stressed during examinations? Junk food consumption might be the reason.

1 May 2019 10:25 AM IST

For men dealing with low testosterone levels, there are certain dietary changes that can be made to naturally boost your bodys hormone production. (Photo: Pixabay)

Boost testosterone levels with these foods

Men with low levels of testosterone can naturally boost it by consuming these food items regularly.

17 Jun 2019 3:54 PM IST