Top
Home ยป healthy food

You Searched For "healthy food"

Sucralose is made from sugar and is made from a chemical process where the chlorine atoms replace the Hydrogen-oxygen atoms. (Photo: Representational/Pexels)Life
How safe are artificial sweeteners?

Not all among the available artificial sweeteners in the market are safe for regular consumption.

30 Oct 2019 6:42 PM IST

Plants, legumes, fish and nuts help in improving immunity. (Photo: Representational/ Pexels)Life
Mediterranean food is good for gut health

Plant-based, Mediterranean diet good for gut microbiome.

21 Oct 2019 6:00 PM IST

Its never too early to start off on good oral hygiene, healthy food habits and regular checkups for maintaining dental health in babies and young children.Life
Keep your child's teeth healthy

Lack of parental knowledge regarding oral health in young children is also one of the reasons for dental problems in the...

21 Jan 2019 12:05 AM IST

The 12-per cent fraction that declined a snack in the pre-exercise condition rose to 25 per cent in the post-exercise group. (Photo: ANI)Life
If you are looking to choose a healthy post-workout snack, decide...

A post-exercise snack can threaten to undo the gains or loss of a workout.

4 Feb 2019 1:14 PM IST

Strawberry pavlova cake is light and easy to prepare. (Photo: File)Life
Healthy low sugar strawberry pavlova cake

Satiate your sweet tooth with this delectable cake without any dietary restrictions.

7 April 2019 3:17 PM IST

A healthy blend of rolled oats, corn flakes, wheat flakes, and fruit crushes are definitely healthier than other sugary cereals. (Photo: Representational/Pixabay)Life
Nutritious food to boost your energy this summer

Want to boost your energy this summer? Try these nutritious foods.

2 April 2019 9:57 AM IST

An Indian Caprese Pizza is a vegetarian dish that incorporates totamotes, basil and spinach as a few of its core ingredientsLife
Pizza healthier than cereals

Interestingly, like pizzas, burgers, pooris and vadas, chocolates also fall in the unhealthy category for being high on...

2 April 2019 12:02 AM IST

The benefits of vegetarian diets are much greater for men than women. (Photo: Representational/Pixabay)Life
Vegetables more beneficial to men than women

Veggies can prevent heart disease, obesity in men.

29 May 2019 10:35 AM IST

Lacto-vegetarians were at highest risk for the condition and people who are on a strict eating schedule, spending large amounts of time preparing meals, were also at greater risk. (Photo: ANI)Life
Clean eating can turn into an obsession

Here's how clean eating can become an unhealthy obsession.

16 May 2019 9:04 AM IST

A combination of zucchini and summer squash makes for a more colorful dish, but either may be used exclusively if desired. (Photo: AP)Life
Summer Special: A colourful pasta dish

Zucchini or summer squash makes for a colourful pasta dish.

14 May 2019 1:03 PM IST

While coffee already has its own host of benefits, there are certain extra ingredients you can add to your coffee to fortify it further. (Photo: Representational/Pixabay)Life
Boost your daily coffee with these healthy additives

Adding these things to your coffee increases its nutritional value.

13 Sept 2019 5:22 PM IST

Cover photo of Gastronama: The Indian Guide to Eating Right by Kalpish Ratna. (Photo by arrangement)Books
Book Review | Listen to your body, not your brain, when it comes to...

Review of 'Gastronama: The Indian Guide to Eating Right' by Kalpish Ratna.

26 March 2023 12:16 AM IST

X
sidekick