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Little said the most likely culprit for the damage is the bodys own metabolic response to excess blood sugar, which causes blood vessel cells to shed and possibly die. (Photo: ANI)

Here is why you should avoid carbs on your cheat days

On keto? Avoid carbohydrates during cheat days!

19 Aug 2019 9:16 AM IST

Adding more greens to your diet in directly linked with better heart-health. (Photo: Representational/Pexels)

Improve heart health with vegetarian diet

Study indicates plant-based foods are better for heart health.

8 Aug 2019 12:39 PM IST

Spinach and chickpeas are loaded with potassium which lower blood pressure. (Photo: Representational/Pixabay)

This spinach and chickpea soup can combat hypertension

Packed with potassium and fibre, the soup makes for a tasty dish to fight high blood pressure.

7 Aug 2019 2:46 PM IST

Follow this ABC diet to prevent diabetes

Follow this ABC diet to prevent diabetes

Keep an eye on your diet to keep diabetes at bay.

6 Aug 2019 6:45 PM IST

Heart donations could rise significantly, according to the study. (Photo: Representational/Pixabay)

Certain hearts 'unfit' for donation no more

New research enables more heart donations.

27 Sept 2019 11:03 AM IST

Unexplained weight loss can be indicative of heart disease and cancer among others. (Photo: Representational/Pexels)

Weight loss could be dangerous sometimes

It's important to keep a check on unexplained weight loss.

25 Sept 2019 7:19 PM IST

Small changes in your lifestyle can go a long way in lowering your cholesterol levels. (Photo: Representational/Pexels)

How to deal with high cholesterol levels

You should be concerned if you're panting after climbing just a few steps.

18 Sept 2019 6:45 PM IST

You can enjoy the benefits of eggs by being a little careful of their quantity. (Photo: Representational/Pexels)

Are eggs good for you?

Move over the debate of who came first: egg benefits, or egg drawbacks?

17 Sept 2019 3:17 PM IST

Meat and lentils are common protein sources. (Photo: Representational/Pexels)

What eating too much protein does to your health

A protein-rich diet is often recommended for many reasons, but too much protein can be dangerous for your health.

15 Sept 2019 3:42 PM IST

Amongst smart vegetarians, an increasing number were found to be females. (Photo: Representational/Pixabay)

High IQ associated with lower risk of heart disease

Smart children more likely to turn vegetarian: Study.

15 Sept 2019 11:08 AM IST

Some physicians favour fluoroquinolones over other antibiotics for their broad spectrum of antibacterial activity. (Photo: ANI)

Link found between common antibiotic and heart disease

Fluoroquinolones antibiotics associated with risk of heart problems.

11 Sept 2019 9:42 AM IST

Eating a plant-based diet can lower your chances of developing heart disease. (Photo: Representational/Pexels)

Vegans at higher risk of experiencing stroke compared to meat-eaters

New study suggests lower levels of vitamin B12 can lead to higher stroke risks.

6 Sept 2019 2:50 PM IST