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Representational Image. (Photo: Pixabay)

Nutrients to burn fat and build muscles

Lose weight the right way.

31 Oct 2017 10:07 AM

Representational Image. (Photo: Pixabay)

How heavy drinking increases risk of death

New study finds link between iron and mortality.

13 July 2018 9:28 AM

Quinoa (pronounced KIN-wah) already grows well in harsh conditions such as salty and low-quality soil, high elevations and cool temperatures, meaning it can flourish in locales where common cereal crops like wheat and rice may struggle.

Here are the benefits of quinoa and how you should cook it

An incredible superfood which is abundant in nutrients and antioxidants, they are a good source of fibre, protein and...

23 March 2018 5:37 AM

Children who eat breakfast have higher daily intakes of key nutrients such as folate, calcium, iron and iodine (Photo: Pixabay)

Skipping breakfast ups risk of malnutrition in children

According to study children who skip breakfast regularly may not be consuming daily amounts of key nutrients for growth...

17 Aug 2017 4:10 AM

Improving fitness or maintaining a high level of fitness can be important for collegiate success (Photo: AFP)

Good iron levels boost academic performance in girls

The impact of fitness was greater overall than the impact of iron status, but taken together, the impact was even...

26 Jan 2017 11:52 AM

The country had on 24 September 2014 successfully placed the Mars Orbiter Mission spacecraft in the orbit around the red plane.

Find out why life on Mars is impossible

According to Oxford scientists, Mars was made uninhabitable when its surface water was absorbed into the planet's crust.

21 Dec 2017 10:43 AM