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Experts say, teh study provides evidence that music may help serve as an extra tool to help motivate someone to exercise more, which is critical to heart health. (Photo: Pixabay)

Regular exercising slows down aging, says study

Researchers assessed the health of older adults who had exercised most of their adult lives to see if this could slow...

9 March 2018 12:57 PM IST

More protein for better muscles is reality, but up to a point

More protein for better muscles is reality, but up to a point

According to researchers protein supplementation is necessary to increase muscle mass but is effective only till 1.6...

22 July 2017 10:46 AM IST

These are often less costly than other synthetic compounds (Photo: AFP)

Natural oil injections for muscle gain harmful

Use of natural oils for this purpose is well known among Arab and Middle Eastern communities and on internet sites.

4 Dec 2016 6:46 PM IST