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Omega-6 polyunsaturated fats are found in foods such as soybean and sunflower oils and nuts. (Photo: Pixabay)Life
Omega-6 fats may help prevent type 2 diabetes: study

Omega-6 polyunsaturated fats are found in foods such as soybean and sunflower oils and nuts.

12 Oct 2017 1:26 PM IST

Most children do not develop food allergies, regardless of how they are fed, while some children develop allergies despite an optimal diet. (Photo: Pixabay)Life
How breastmilk protects babies from food allergy decoded

Newborns gained an insignificant degree of protection from mothers who were exposed to egg during pregnancy.

22 Nov 2017 11:03 AM IST

Mucins are often elevated in asthmatics. (Photo: Pixabay)Life
Handful of walnuts daily cuts risk of asthma

Mucins are often elevated in asthmatics.

18 Nov 2017 7:06 PM IST

Many people have historically assumed that nuts - an energy-dense, high-fat food - are not a good choice for individuals who want to lose weight (Photo: AFP)Life
Adding nuts to diet can reduce risk of obesity

The study found that participants gained a mean average of 2.1 kilogrammes during the five-year period.

21 Sept 2017 6:49 PM IST

Representational Image. (Photo: Pexels)Life
Adding nuts to your diet can do wonders for your health

A serving of nuts daily can provide various cardiovascular benefits.

6 Nov 2018 3:03 PM IST

The most important thing is to get your portion size right. (Photo: Pixabay)Life
Unable to lose weight? Healthy foods might be stopping you from losing...

People need to keep in mind that portion sizes can vary depending on how active you are.

15 Jan 2018 2:14 PM IST

Representational Image. (Photo: Pixabay)Life
Eating egg yolks, nuts during pregnancy can boost baby's brain

Researchers from Cornell University conducted the study.

5 Jan 2018 12:09 PM IST

Representational Image. (Photo: Pexels)Life
How nuts improve heart health

Previous studies have suggested that eating nuts regularly is associated with a lower risk of heart disease and stroke.

17 April 2018 2:17 PM IST

Eggs are integral components across recipes in both Indian and Western cuisines.Life
5 ingredients all busy women should have in their pantry

On days when time is of the essence, a well-stocked pantry can help keep you on track to maintaining your health goals.

9 April 2018 5:43 PM IST

Nutritionists have traditionally looked toward what he termed \bad fats\ in meats and \helpful fats\ in nuts and seeds as causal agents (Photo: AFP)Life
Protein in nuts and seeds may lead to better heart health

Researchers have long suspected that including nuts and seeds in the diet protects against heart and vascular disease.

4 April 2018 8:18 PM IST

About two percent of US children are allergic to peanuts and must avoid them altogether. (Photo: Pixabay)Life
Eating a handful of nuts daily improves fertility in men, says study

Nuts are rich in omega-3 fatty acids and antioxidants, which are known to benefit sperm.

5 July 2018 2:03 PM IST

Sperm and blood samples were analysed at baseline and after 14 weeks of intervention (Photo: AFP)Life
Study says diet rich in nuts leads to higher sperm count

Nuts are dense foods containing many of these nutrients and other phytochemicals.

4 July 2018 6:51 PM IST

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