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Adding oils promotes the absorption of eight different micronutrients that promote human health. (Photo: Pixabay)

Fats, oils helpful in unlocking full nutritional benefits of veggies

Adding oils promotes the absorption of eight different micronutrients that promote human health.

10 Oct 2017 11:59 AM IST

While overeating can cause blood sugar levels to shoot up in diabetic patients, snacks rich in salt can cause blood pressure to spike in hypertensive patients.

9 effective tips to stay fit this Diwali

A little bit of planning, self-control and smart eating can help one avoid these unwanted festive binge after effects.

1 Nov 2018 5:02 PM IST

The highlight of the burger apart from their super crunchy patty is their Pickle Beetroot Mayo.

Here's how music affects your order at restaurants

Study finds loud music means you're likely to get a cheeseburger and soft music will make you opt for a salad.

25 May 2018 2:43 PM IST

Crispy Fish with Raw Mango

Win the toss!

Effortless salads can be tasty too! Include these salads in your daily meals that are healthy, quick and easy to whip up...

3 March 2017 6:58 AM IST