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Marijuana use can improve oxygen and blood flow to the brain, reducing the risk of clots that cause brain attacks (Photo: Pixabay)

Find out how cannabis affects sleep

According to an expert, while the drug can help users doze off, prolonged usage may make them struggle to rest without...

12 Sep 2017 7:30 AM GMT

Representational Image. (Photo: Pixabay)

Inflammation can lead to sleep disorders: Study

Scientists found a link between what causes inflammation and what controls the body's clock.

2 Nov 2018 7:55 AM GMT

Representational Image. (Photo: Pixabay)

Tips to keep insomnia at bay

When you eat is as crucial as what you eat when it comes to sleep.

19 Jan 2018 10:09 AM GMT

Representational Image. (Photo: Pixabay)

Losing weight can help counter sleep disorders

There are other improvements.

11 April 2018 3:33 AM GMT

Among younger women, the problem can be attributed to lifestyle stresses and gadgets invading the bedroom.

Sleep tight, ladies

Hormones, screens, and heavy meals could be keeping you from getting a good night's rest. Here's what you can do to...

29 July 2018 6:50 PM GMT

In one of the episodes of Keeping Up With The Kar-dashians, model Kendall Jenner discussed her struggles with sleep.

Struggling to sleep

The lack of sleep can have a negative impact on energy, mood, concentration and overall health.

18 Nov 2019 2:28 AM GMT

The study scanned for accumulation of tau tangles in the entorhinal cortex area of the brains of the participants, which helps in managing memory, navigation and perception of time. (Photo: Representational/Pixabay)

Sleep apnoea may be linked to Alzheimer's

The sleeping disorder may be linked to higher levels of tau protein, an Alzheimer's biomarker in brain.

4 March 2019 2:07 PM GMT

Its known that people with obstructive sleep apnea have higher rates of depression than other populations. (Photo: representational/Pixabay)

Depression treatment may fail due to obstructive sleep apnea

Treatment for depression could possibly be hindered due to sleep disorders.

24 July 2019 6:00 AM GMT

Sleep duration is an important predictor of HRQOL in CKD (Photo: AFP)

Tablet devices may disrupt healthy sleep: Study

When using the tablets, participants rated themselves as less sleepy in the evenings and less alert in the first hour...

23 May 2018 10:09 AM GMT

Representational Image. (Photo: Pixabay)

This military technique could put an end to insomnia

And it only takes 120 seconds to put you to sleep.

3 Sep 2018 8:38 AM GMT

Vincent Van Gogh (1853-1890), Bedroom in Arles, 1888

Shreya Sen-Handley | Ode to sleep, and sleepless spirits

Lack of sleep not only fuels fatigue, however, and bodily dissonance, it could also introduce a psychological kink

27 Feb 2021 11:12 PM GMT