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Leafy greens. (Photo: Pixabay)

Eat greens to promote a healthy heart

Here is what researchers found.

8 Oct 2017 12:05 PM IST

Representational Image. (Photo: Pixabay)

Eating leafy greens could prevent vision loss

This is the first time the effects of dietary nitrates on macular degeneration risk have been measured.

23 Oct 2018 1:36 PM IST

It is important to munch on something healthy yet delectable during monsoon.

5 healthy and tasty monsoon recipes by celebrity chefs

Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.

27 July 2018 3:08 PM IST

Two bacterial species lactobacillus (which helps turn milk into curd) and bifidobacterium have been found to be capable of metabolising glutamate to GABA, which is a key mediator in anxiety disorders.

What foods are best to beat gas and bloating?

There are many of us who resort to home remedies when we know a specific food item has caused this issue.

19 Sept 2019 9:32 AM IST

Boiling or frying spinach are sure-fire ways of destroying lutein, the study found. (Photo: Pixabay)

Adding raw spinach to smoothie is healthiest way to eat the vegetable,...

According to researchers, heat destroys the antioxidants in spinach, like vitamin lutein, which is good for heart and...

25 Dec 2018 11:29 AM IST

Its not rare that a baby experiences a stroke around the time it is born. (Photo: Pixabay)

Babies should be fed broccoli, spinach instead of bananas to wean them...

Child food experts at University College London are advising parents to choose bitter vegetables as baby's first solid...

1 May 2018 5:29 PM IST

Exotic and delectable

Exotic and delectable

The Leela Ambience Convention Hotel, Delhi, has put together some exotic recipes.

4 May 2018 12:40 AM IST

An Indian Caprese Pizza is a vegetarian dish that incorporates totamotes, basil and spinach as a few of its core ingredients

Bake a tri-coloured pizza this I-Day

Italian goes desi as we bring to you the recipe for an Indian Caprese Pizza this Independence Day.

15 Aug 2017 2:04 PM IST

Ten food items that help boost your sex life

Ten food items that help boost your sex life

Lacklustre sex or one that ends before it properly begins is not ideal.We share a list of food that might help you...

31 July 2017 10:49 AM IST

Lutein is a nutrient that the body cannot make on its own, so it must be acquired through diet (Photo: Pixabay)

Eating spinach, avacados in middle age counters cognitive aging

Experts found middle-aged participants with higher levels of lutein, had neural responses on par with younger...

27 July 2017 1:49 PM IST

Butternut Squash Salad With Winter Veggies And Sprout

Having salads may keep dementia at bay, says study

Findings suggest that eating about one serving per day of green, leafy vegetables may be linked to a slower rate of...

21 Dec 2017 12:59 PM IST