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The research found that opening windows or doors before going to bed can reduce carbon dioxide levels in bedrooms and improve sleep quality. (Photo: Pixabay)

Extending sleep patterns result in reduction of sugar intake

Experts say sleep is a modifiable risk factor for various conditions including obesity and cardio-metabolic disease.

11 Jan 2018 8:11 AM IST

The game automatically customised the training to focus on the sweets that each participant tended to eat and adjusted the difficulty according to how well they were resisting the temptation of sweets. (Photo: Representational/Pixabay)

Brain training' game to resist sweet temptation

Researchers develop computer game that can train brain to eat less sugar.

10 May 2019 9:59 AM IST

That candy can rob you of pleasure in bed (Photo: AFP)

Here's how sugar can ruin your sex life

A sugar high leaves you feeling tired after it wears out, and that leaves you with a lower libido.

21 Nov 2016 12:32 PM IST

The study refutes the common misconception that a high sugar intake has an affect on the body. (Photo: Pixabay)

Study disputes popular advice to cut sugar intake

Research says that sugary drinks and candy do not have health risks

20 Dec 2016 5:11 PM IST