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Omega-3s prevent and fight cancer by turning on genes associated with the immune system and blocking tumour growth pathways. (Photo: Pixabay)

Choose omega-3s from fish for cancer prevention

Humans should consume two to three servings of fish a week to have the same effect.

27 Jan 2018 2:52 PM IST

Picture of a happy couple used for representational purposes only.

People don't always love the do-gooders!

The study was published recently in Psychological Science.

21 July 2018 7:02 PM IST

Monoclonal antibody therapies (mAbs) hold promise for the treatment of Ebola virus infections. (Photo: Pixabay)

Novel antibody therapy may help fight Ebola

Researchers found that using adeno-associated virus (AAV) to deliver antibodies was effective at keeping Ebola virus...

7 March 2018 4:32 PM IST

The researchers wanted to determine if they could slow down melting and extend the shelf life of ice cream using an extract from banana. (Photo: Pixabay)

Banana plant extract to help make ice cream 'melt-proof'

Despite its popularity, ice cream does have some drawbacks that food scientists have struggled to overcome.

22 March 2018 6:17 PM IST

Pulses contain components that inhibit enzymes involved in absorption of glucose, and fibre contained in these foods can encourage the production of short-chain fatty acids, which can also help to reduce blood glucose levels. (Photo: Pixabay)

Here's why you should include lentils in your diet

Swapping half a portion of starchy dishes for lentils can significantly improve body's response to carbohydrates.

20 Jun 2018 8:36 AM IST

Running can make people feel strong and confident (Photo: Pixabay)

Fight cold with exercise!

Exercise could help people exposed to extreme temperatures protect themselves from the cold.

15 Aug 2018 6:29 PM IST