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A woman can cut her chance of cancer by good nutrition and weight management.

Here are foods you can have for breast cancer prevention

One can lower their risk for breast cancer by having the right foods.

30 Oct 2018 6:35 PM IST

Recent study suggests that teenagers should eat walnut if they want their brain to stay healthy into old age and avoid anxiety (Photo: Pixabay)

Walnuts a boon for reigning lifestyle ailments, says study

Incorporating walnuts into meals can ensure protein intake, especially among vegetarians, as it contains numerous...

22 Oct 2018 8:17 AM IST

Recent study suggests that teenagers should eat walnut if they want their brain to stay healthy into old age and avoid anxiety (Photo: Pixabay)

Eating walnuts may halve type 2 diabetes risk: Study

The average intake among walnut consumers was approximately 1.5 tablespoons per day.

2 July 2018 3:33 PM IST

According to the researchers, walnuts contain alpha-linolenic acid (ALA), which is a plant-based omega-3 that may positively affect blood pressure. (Photo: Representational/Pexels)

Reduce high blood pressure with walnuts

Studies show that walnuts may help lower blood pressure.

2 May 2019 3:35 PM IST

Walnuts are a winner among nuts, because unlike their siblings, they have a significant amount of essential omega-3 fatty acids (Photo: AFP)

Study finds walnuts may improve health by impacting gut bacteria

Walnuts are just one in group of foods that contain dietary fibre and have interested scientists for their impact on...

4 May 2018 4:14 PM IST

Walnuts may help keep gut healthy, says study

Walnuts may help keep gut healthy, says study

Walnuts act as prebiotic to help nourish and grow acteria that keeps digestive system healthy.

27 July 2017 5:14 PM IST