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Mucins are often elevated in asthmatics. (Photo: Pixabay)

Handful of walnuts daily cuts risk of asthma

Mucins are often elevated in asthmatics.

18 Nov 2017 1:36 PM GMT

Representational Image. (Photo: Pixabay)

Women can significantly reduce risk of diabetes by consuming red wine:...

Here is what researchers discovered.

10 Nov 2017 6:24 AM GMT

High amount of dietary fibre, low calorie content and high amount of water in sweet potato will work great if youre trying to lose weight. It is also rich in Vitamin C. (Photo: Pixabay)

Found out about foods to get healthy skin this summer

From sweet potatoes, sprouts to dark chocolate, here are food items which benefit the skin during summers.

6 April 2018 5:56 AM GMT

According to the researchers, walnuts contain alpha-linolenic acid (ALA), which is a plant-based omega-3 that may positively affect blood pressure. (Photo: Representational/Pexels)

Dubai woman caught smuggling drugs inside walnuts

In another case, a man was trying to sneak in with the drugs by hiding the prohibited item in the battery of the cell...

2 July 2019 2:55 PM GMT

Those who regularly consumed at least two, one-ounce servings of nuts each week demonstrated a 42% improvement in disease-free survival. (Photo: Pixabay)

Eating almonds, walnuts may help fight colon cancer: study

The results highlight the importance of emphasising dietary and life-style factors in colon cancer survivorship.

1 March 2018 10:17 AM GMT

According to researchers, walnuts are also thought to discourage overeating by promoting feelings of fullness. (Photo: Pixabay)

Eating walnuts controls hunger pangs, says study

Consuming walnuts daily may activate an area in brain which decreases hunger.

17 Aug 2017 4:13 AM GMT

In the past, studies on walnuts have shown beneficial effects on many health outcomes like heart disease, diabetes and obesity. (Photo: Pixabay)

Walnuts may boost mood in young men: study

The recommended amount is one handful per day.

19 Nov 2016 11:22 AM GMT

Nut to be left out

Brimming with goodness, walnuts are the perfect treat to indulge in.

11 March 2017 7:59 PM GMT

Eating more than 20g a day didnt have any more benefits than simply eating the one handful. (Photo: Pixabay)

Eating nuts can keep heart disease at bay

Who knew "pass the peanut" would actually be good for your heart.

2 Dec 2017 6:32 AM GMT

Recent study suggests that teenagers should eat walnut if they want their brain to stay healthy into old age and avoid anxiety (Photo: Pixabay)

Eating walnuts as teens makes brain healthy later

Study suggests having food rich in Omega-3 fatty acids help body stay well as adults

20 Jun 2017 10:51 AM GMT