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Include bone and muscle strengthening and balance-boosting activities into your daily routine and youll benefit as you age (Photo: AFP)

People may become feeble and weak due to online shopping

This puts them at increasing risk of falls and other health problems.

1 Oct 2017 2:30 PM

Multiple sclerosis (MS) is a rare, disabling autoimmune disease that damages the central nervous system. (Photo: Pixabay)

Eye and balance exercises may ease multiple sclerosis symptoms

Multiple sclerosis can lead to fatigue, pain, vision loss and impaired coordination and motor skills.

19 Feb 2018 4:59 AM

Your self-respect is the armour that helps you to go through life unscathed.

Operate from strength

Our fear, neediness and lack of confidence causes us to be taken for granted and treated poorly.

28 March 2018 6:50 PM

Dr Vijay Satbir Singh

State gets NHRC notice for mass hysterectomy

The victims have complained of backache, weakness, prolonged tiredness, chest pain and even partial vision loss.

28 Feb 2017 8:43 PM