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Nutrients to burn fat and build muscles

Lose weight the right way.

31 Oct 2017 10:07 AM GMT

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Experts reveal many vegans are adding meat back on their plate

31 Oct 2017 9:12 AM GMT

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Fasting after every two days may help fight obesity

Here is what researchers discovered.

20 Oct 2017 4:36 AM GMT

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Scientists create pill that could stop type 2 diabetes

Read on to find out more.

18 Oct 2017 8:50 AM GMT

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Skipping breakfast may help to shed those extra kilos

Here is what researchers discovered.

11 Oct 2017 9:56 AM GMT

Cancer is a leading cause of death worldwide, and the prevalence of obesity has more than doubled during the past generation. (Photo: Pixabay)

Weight loss surgery linked to lower risk of cancer

Cancer is a leading cause of death worldwide, and the prevalence of obesity has more than doubled during the past...

7 Oct 2017 9:57 AM GMT

Black tea may help you shed those extra kilos

Here is what researchers discovered.

4 Oct 2017 9:22 AM GMT

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Exercise, good diet can keep arthritis at bay

Here is what a new study has found.

30 Nov 2017 4:38 AM GMT

Since cartilage loss cannot be reversed, it is important for people at risk of osteoarthritis to slow the degeneration of cartilage. (Photo: Pixabay)

Exercise, good diet can keep arthritis at bay

However this was only present among the patients who lost weight through diet and exercise or diet alone.

29 Nov 2017 1:16 PM GMT

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Can social media help you lose weight?

University of California researchers investigated this subject.

29 Nov 2017 6:00 AM GMT

Lets bust some obesity myths! (Photo: Pixabay)

'Healthy obese' may be just a myth

The concept of healthy obese does not seem to be true.

27 Nov 2017 8:17 AM GMT

Mindfulness interventions involved either formal meditation, informal mindfulness strategies that focused on eating activity. (Photo: Pixabay)

Mindfulness training may help lose weight

Mindfulness training may help people stick to weight-loss diet and shed kilos, a study has found.

26 Nov 2017 1:30 PM GMT