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editation can be found in all areas of life -- from hospitals exploring its benefits for patients with serious illnesses, to schools who recommend it for children and television shows. (Photo: Pixabay)

After yoga, meditation breaks into the mainstream

Meditation can be found in all areas of life -- from hospitals exploring its benefits for patients with serious...

15 Oct 2017 11:29 AM IST

According to experts one should give equal importance to working out and feeling good for a better life. (Photo: Pixabay)

Mystic Mantra: Drop out of the race

Sadhana is just to mature your energies in such a way that if you sit down, you don't need to do anything.

13 Oct 2017 4:32 AM IST

And lately, theres been a fair amount of enhancing, where yoga is offered with something extra on the side.

Another twist to yoga polga

Different forms like polga, doga and broga have been added to traditional yoga to make it popular across the world.

29 Nov 2017 12:02 AM IST

Shruti Chatur Lal Sharma and Suman Kanawa at the Third International Yoga Day in Taiwan

Euphonic Yoga: Raga, taal, Kathak and yoga, all in one

The benefits combining elements of yoga with dance have been explored since the birth of modern dance a century ago &...

28 Nov 2017 6:30 AM IST

Prihoda might have worked with the best names, garnered acclaim for his flawless captures, yet he is down-to-earth.

The eye of stillness

For Canadian photographer Martin Prihoda, who calls Goa home, his creativity is more than artistry. it is closely linked...

26 Nov 2017 12:27 AM IST

The applicant should also be deft in singing, dance, oration and drama, and students who follow yoga, pranayama and meditation should be given preference.

Only pure vegetarian teetotallers can apply for UoP's gold medal

The next medal will be given to the best PG student of a Non-Science stream for 2016-17.

11 Nov 2017 1:26 AM IST

Muslim woman in Jharkhand faces death threats for teaching yoga

Acclaimed yoga artist complains she has been subjected to death threats from her community for 3 years now.

10 Nov 2017 10:46 AM IST

Chemotherapy is often regarded as the first option for breast cancer patients to shrink tumors and even blitz the disease altogether. (Photo: Pixabay)

Side effects of chemotherapy for breast cancer patients may be...

Tibetan yoga practices keep people in continuous movement and they are thought to improve memory and mental clarity.

21 Sept 2017 12:57 PM IST

Carry a yoga mat, for a short and refreshing yoga and meditation session with your friends, with the help of youtube videos and apps.

Your own customised weekend getaway

Get biking gear in place, a helmet, windcheater, gloves, knee pads etc, all available at Decathalon.

20 Sept 2017 1:07 AM IST

D.K. Sharma, general manager of Central Railway felicitated Virendra Singh.

Yoga helped to stay calm, says Duronto saviour

The duo had slowed down the train after spotting the mudslide, ahead in track's route.

11 Sept 2017 2:17 AM IST

Students practise yoga at Parade Ground in Allahabad.

Meditation and yoga may help a person to get promoted

Dedicated minutes to the ancient practices makes people more motivated to reach their goals.

7 Sept 2017 9:44 AM IST

Yogini's guide to dexterity

Ladies, practise these simple asanas and reap the benefits.

3 Sept 2017 5:34 AM IST