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About the AuthorRajgopal Nidamboor

The writer is a wellness physician, independent researcher and author.

Mindfulness meditation is important to improve resilience to stress. (Photo: Pixabay)

Mystic Mantra: Be mindful and fully grounded

The best thing to do is simple, also profound to detach oneself from such a stranglehold with a sense of attached...

17 Sept 2019 1:29 AM IST

Happiness is not the enigma as it has been led to assume. (Photo: Pixabay)

Mystic Mantra: Happiness is the objective of honourable thought

While not all of us are mystics, or yogis, we can seamlessly galvanise our attentive efforts with good values and serene...

27 Aug 2019 12:24 AM IST

This veteran dancer is not just well-versed with Bharatnayam and Odisi but also Chau, Kuchipudi and much more.

Mystic Mantra: The song and dance of the self

All of us idolise the self, as it were. Yet, the paradox is most of us take it as a given, also for granted.

7 Aug 2019 1:32 AM IST

Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Mystic Mantra: The long and short of divine frenzy

The whole summation of any imaginative voyage, simple or complex, is heightened refinement.

1 Aug 2019 12:08 AM IST

The difference is that by tapping into our souls state of unconditional love through meditation, we can receive all the fulfillment and intoxication we desire. (Representional Image)

Mystic Mantra: The soul is the fount of conscious awareness

It is this reality that establishes the pristine role of our conscious awareness in the working of our mind, body and...

16 July 2019 12:52 AM IST

Put simply, this means that individuals who live in accord with what they feel as natural are better equipped to regulate their fixations. (Representational image)

Mystic Mantra: Be compassionate in your quest for control

It is an age-old trait that to be in command elevates one's defence, also standing, if not reputation.

13 July 2019 5:11 AM IST

Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Mystic Mantra: The effulgent resonance of life

It epitomises the tang of success, while nourishing the resonance of our inner voice, or soul, with divine insight and...

29 Jun 2019 12:25 AM IST

Mystic Mantra: Let the world be your oyster

The philosopher Socrates set the record straight.

18 Jun 2019 3:39 AM IST

Mystic Mantra: Wisdom from the spider's web

Archane's excess pride resulted in her being transformed into a spider.

8 Jun 2019 4:51 AM IST

Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Mystic Mantra: Why we all need a soulful ear

Most philosophers uphold certain essential distinctions between our world and our ability to know oneself .

1 Jun 2019 6:42 AM IST

Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Mystic Mantra: The fuzzy logic of our emotions

The web of science proposes a different take on the whole canvas of emotions.

18 May 2019 12:10 AM IST

Yoga is the journey from A to B. A, is where you are, B is the finality. Guru, is someone, who has already walked that path and has the experience of finality. (Representational image)

Mystic Mantra: Embrace life with an open mind

The fact also is the whole idea of a distinctive connect may not be as intensely mystical as it sounds.

3 May 2019 7:05 AM IST