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Spending at least 20 minutes in a natural surrounding every day can lower stress. (Photo: Representational/Pexels)

Interact with nature to reduce stress

Just 20 minutes with nature can lower stress hormone level.

29 Aug 2019 10:22 AM GMT

This type of burnout can lead to harmful outcomes for both parent and child, increasing parental neglect, harm, and thoughts about escape. (Photo: Representational/Pixabay)

Parental burnout can negatively affect parent-child bond

Parental burnout can have serious consequences for parents and kid: Study.

29 Aug 2019 7:30 AM GMT

Eating a balanced diet rich in fruits and vegetables, lean meats, and high in fiber will not only improve cardiovascular risk factors but also reduce direct injury to the heart. (Photo: Representational/Pixabay)

Reduce risk of heart disease with healthy diet

Healthy foods important to reduce heart disease risk: Study.

29 Aug 2019 7:12 AM GMT

The type of cannabis and the way neurobiological processes interact with one another can also result in individual differences. (Photo: Representational/Pixabay)

Regular cannabis use reduces attention span, creativity

Cannabis makes you less creative and less attentive: Study.

29 Aug 2019 6:34 AM GMT

Scientists have long known that protein consumption paired with exercise can help trigger the release of fat by cells. (Photo: Representationaal/Pixabay)

Is it safe to consume high-proteins snacks before bed?

High-protein bedtime snacks don't harm active women.

29 Aug 2019 6:22 AM GMT

$\The ketogenic diet helps control seizures by reducing fluctuations of blood sugar. (Photo: ANI)$ Life

Ketogenic diet beneficial for infants with genetic epilepsy

Infants with genetic epilepsy have better seizure control with ketogenic diet.

29 Aug 2019 5:27 AM GMT

Pooja Hegde incorporates circuit and interval training in addition to calisthenics, Pilates, aerial silk moves and kickboxing in her fitness regimen.

Fit & fab!

The top Tollywood actresses follow a disciplined diet and fitness regimen to ensure that they stay on top of their game.

29 Aug 2019 1:06 AM GMT

The results suggested that a high-fat diet produces blunted, but more prevalent, responses to taste in the brain and a weakened association of taste. (Photo: Representational/Pixabay)

Obesity can weaken response to taste

Obesity associated with weakened response to taste: Study.

28 Aug 2019 5:57 AM GMT

Genetic factors transmitted by mothers to their offspring seem like an obvious explanation behind this phenomenon. (Photo: Representational/Pixabay)

Consume high-fat diet during pregnancy to guard foetus from...

High-fat diet guards fetus from Alzheimer's disease: Study.

28 Aug 2019 5:44 AM GMT

Participants were asked to report how often blows to the head or neck caused them to feel dizzy, nauseated or disoriented. (Photo: Representational/Pixabay)

Former football players with concussion report low testosterone levels

Concussions associated with erectile dysfunction in former football players.

28 Aug 2019 5:32 AM GMT

Diabetes is associated with fewer self-care behaviours, suboptimal glycemic control and lower quality of life. (Photo: Representational/Pixabay)

Diabetic students at higher risk of stress, depression

Diabetic college students at risk of depression says Study.

28 Aug 2019 5:12 AM GMT

The boost in cognition and memory from a single exercise session lasted only a short while for those who showed gains. (Photo: Representational/Pixabay)

Improve cognitive ability in old age with exercise

Exercise is good for aging brain: Study.

28 Aug 2019 4:57 AM GMT