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Coffee isnt just warm and energising; it may also be extremely good for you. (Photo:Pixabay)

10 foods that blasts away fat and boosts metabolism at work

Here are the top 10 foods that help to boost the metabolism and 'blast away fat' throughout the day.

13 Sept 2018 4:33 PM IST

Studies show that while weight loss from apple cider vinegar is plausible, the benefits are negligible (Photo: Pixabay)

Is apple cider vinegar beneficial in losing weight?

Researchers question the benefits of apple cider in promoting weight loss but say that it might help in controlling...

21 July 2017 9:22 AM IST