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Representational Image. (Photo: Pixabay)

Exercising for 30 minutes lowers risk of heart failure

Researchers claimed that exercise could reverse damage to sedentary, ageing hearts and help to prevent the risk of...

11 Jan 2018 2:29 PM IST

Social network size and participation in social activities may eventually be used as indicators of diabetes risk. (Photo: Pixabay)

Smaller social network increases risk of diabetes

Loneliness has long been linked to variety of physical and mental health problems, particularly among chronically ill...

11 Jan 2018 8:47 AM IST

People also take maximum stress about working out in the holiday season (Photo: AFP)

People who worry too much about exercise may die early

The stress caused by worrying about exercise increases chances of a person dying in next 20 years by 70 percent.

9 Jan 2018 11:45 AM IST

Representational Image. (Photo: Pixabay)

New humanoid robot sweats during exercise

The robot has an artificial perspiration system.

2 Jan 2018 6:37 PM IST

Exercising at any time of the day is beneficial for your health. (Photo: Pixabay)

Here's the best time of the day to exercise and lose weight

Exercising at any time of the day is beneficial for your health.

2 Jan 2018 1:20 PM IST

Here are ways to reduce discomfort during period pains. (Photo: AFP)

Here are 10 tips to help fight off period pain

While period pains are natural bodily process, here's what you can do to ease them.

28 Feb 2018 3:43 PM IST

Representational Image. (Photo: Pixabay)

Aerobic exercise slows cognitive decline in Alzheimer's disease

Researchers found those who were more physically active showed statistically significant increase in cognitive function.

28 Feb 2018 11:51 AM IST

Swedes have long been known for their healthy outdoorsy lifestyle (Photo: AFP)

Compulsory exercise at work becomes latest trend in Sweden

In 2014, a University of Stockholm study showed that exercising during the workday was advantageous for both employees...

28 Feb 2018 9:32 AM IST

If youre someone who enjoys training at home, full body workouts make for a good option. (Photo: Pixabay)

Here are some exercises to work your whole body

If you're someone who enjoys training at home, full body workouts make for a good option.

23 Feb 2018 3:07 PM IST

If overweight girls with PCOS can lose upto15 kg, they might resume their regular periods without medication. (Photo: Pixabay)

Obesity may lower your chances of conception

Women who are obese are also at a greater risk for pregnancy complications like having a C-section.

20 Feb 2018 9:58 AM IST

The study says the brain mechanisms behind these effects appear to be linked to a boost in beta frequencies in some regions of the cortex. (Photo: Pixabay)

Exercising with music may alter brainwaves

The study says the brain mechanisms behind these effects appear to be linked to a boost in beta frequencies in some...

19 Feb 2018 1:10 PM IST

Multiple sclerosis (MS) is a rare, disabling autoimmune disease that damages the central nervous system. (Photo: Pixabay)

Eye and balance exercises may ease multiple sclerosis symptoms

Multiple sclerosis can lead to fatigue, pain, vision loss and impaired coordination and motor skills.

19 Feb 2018 10:29 AM IST