You Searched For "exercise"
When heart disease runs in the family, exercise tied to lower risk
15 April 2018 2:38 PM GMT
Here's why resistance training is important
It forces your skeletal muscles to contract and enhances the recycling capacity in muscles.
12 April 2018 3:27 AM GMT
Parents who exercise regularly may have children with higher...
11 April 2018 9:55 AM GMT
Swimming can help you beat scorching heat this summer
Swimming is the best way to build stamina and reduce weight.
5 April 2018 5:13 AM GMT
Here are 3 ways to make healthy habits more rewarding
3 April 2018 7:49 AM GMT
Daily exercise may cut heart attack risk even in polluted areas: Study
Moderate cycling for four or more hours per week cut risk for recurrent heart attack by 31 per cent.
21 July 2018 1:00 PM GMT
Why smog should not be your excuse to skip workouts
Exercise is good for your heart irrespective of air pollution, researchers say.
19 July 2018 7:28 AM GMT