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Nutrients to burn fat and build muscles

Lose weight the right way.

31 Oct 2017 10:07 AM

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Weird medical remedies from the past

You may just be shocked.

18 Oct 2017 8:23 AM

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Fatty diet ups risk of multiple sclerosis relapse in kids

Here is what researchers found.

11 Oct 2017 3:06 PM

Pasta provides energy and essential nutrients in the form of fiber, vitamins and minerals. (Photo: Pixabay)

Here's why you should eat more pasta!

Pasta consumption doesn't contribute to obesity, and is actually linked to a lower body mass index (BMI).

5 Oct 2017 5:56 AM

Lets bust some obesity myths! (Photo: Pixabay)

'Healthy obese' may be just a myth

The concept of healthy obese does not seem to be true.

27 Nov 2017 8:17 AM

The study was carried out using an artificially intelligent machine-learning system. (Photo: Pixabay)

Eat more green leafy vegetables, fruits to live longer: Study

According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition...

20 Nov 2017 5:14 AM

People who eat slowly are less likely to become obese or develop metabolic syndrome. (Photo: Pixabay)

The faster you eat, the more kilos you gain?

People who eat slowly are less likely to become obese or develop metabolic syndrome.

18 Nov 2017 8:20 AM

Obesity is a contributor to cancer risk, but how it actually causes cancer is still a question that has not been fully explained (Photo: Pixabay)

Find out how your hormones could be making you fat

Here are the common condition that could be behind your weight loss struggles - and the signs to look out for.

13 Nov 2017 10:11 AM

High blood fat levels are associated with heart disease and diabetes, researchers said. (Photo: Pixabay)

Midnight snacking may up heart disease, diabetes risk

High blood fat levels are associated with heart disease and diabetes, researchers said.

8 Nov 2017 11:44 AM

While any nutritionist would tell you that these are unhealthy fares, the keto diet includes meals like these high in fat, and low in carb. (Photo: Pixabay)

Eat fat to beat fat?

Not really, maintain fitness experts, as they sit down to weigh the drawbacks of the keto diet.

3 Nov 2017 12:14 AM

There has been a rise in patients coming in for obesity treatment and bariatric surgeries. (Representational Image)

Now, a skin patch to reduce obesity by 20 percent

Experts say, the patch can help treat metabolic disorders such as obesity and diabetes in people.

16 Sept 2017 6:06 AM

Representational Image. (Photo: Pixabay)

Study reveals how fat exits the body when you lose weight

The answer is fascinating.

11 Sept 2017 11:45 AM