You Searched For "fitness"
Exercise the right to diet!
Fitness objectives are those lofty ideas that require a balanced fitness regime, say experts.
24 Oct 2017 12:12 AM GMT
You can train like a judoka
This martial art has everything one needs to develop both physical and mental health.
21 Oct 2017 8:12 PM GMT
Zumba classes may help better our quality of life, says new study
According to study, positive impact of the dance routine can last for up to two months.
5 Oct 2017 8:27 AM GMT
Hrithik Roshan talks about fitness
Celebrated actor speaks about getting into the fitness industry and shares tips on working out.
29 Nov 2017 10:43 AM GMT
Here's what helps Meghan Markle to stay fit as she enjoys her pizza...
28 Nov 2017 10:28 AM GMT
Find out why you should lose extra kilos before conceiving
23 Nov 2017 2:56 AM GMT
Cinnamon may help fight obesity: study
22 Nov 2017 7:09 AM GMT
Eating six meals a day can help you lose up to 3 kg in 7 days
Eating little but often makes you feel less hungry.
22 Nov 2017 5:00 AM GMT
Eating porridge daily can boost sex drive: Study
21 Nov 2017 11:39 AM GMT