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These mental health benefits were significantly reduced for cooked, canned, and processed fruits and vegetables. (Photo: Pixabay)

Here are 5 foods to beat depression

To safeguard mental health by preventing and curing inflammation of brain due to depression, nutrition is key, say...

25 July 2018 2:16 PM GMT

Some people are predisposed at a genetic level to have a more diverse gut microbiome than their friends and neighbours. (Photo: ANI)

Poor sleep linked to poor gut microbiome, affecting overall health

A good night's sleep is the secret to overall health.

30 Oct 2019 4:44 AM GMT

The study was published in the journal Gastroenterology. (Photo: ANI)

Intestinal stem cell can be linked with dietary fat, colon cancer

Studies reveal that intestinal stem cell genes may link dietary fat, colon cancer.

26 Nov 2019 3:41 AM GMT

The results of the study were published in the journal of Universita di Trento. (Photo: ANI)

Unhealthy diet kills good gut bacteria

Study discovers unhealthy diet as threat to good gut bacteria.

6 Nov 2019 4:06 AM GMT

The silenced cells change shape and experience stress in their endoplasmic reticulum, a structure that assembles new proteins. (Photo: ANI)

High-fat meal completely shuts down the communication for few hours

Studies reveal that fatty food can restrict gut communication with body.

29 Dec 2019 7:53 AM GMT

Green tea has a rich history in Asian countries and has been increasingly embraced in the West, in part for its potential health benefits. (Photo: Representational/Pixabay)

Improve gut health with green tea

Studies reveal that the benefits of green tea go beyond obesity.

16 March 2019 9:19 AM GMT

The study also documented changes to smooth muscles in the intestine and colon, and the response of those muscles when exposed directly to coffee. (Photo: Representational/Pexels)

Healhty gut: Coffee impacts bowel movement

Team of researcher's document impact of coffee on bowels.

20 May 2019 2:15 AM GMT

Biofilms are bacteria that stick together and the formation of biofilm has been reported in diseases such as colorectal cancer. (Photo: Representational/Pixabay)

Food addictives might be affecting your gut

Studies reveal that common food additive affect gut microbiota.

15 May 2019 4:44 AM GMT

This microbial interference may not be limited to L-dopa and Parkinsons disease. (Photo: Representational/Pixabay)

Microbes can interfere with a drug's intended path

Researches show that Gut microbes can hamper efficacy of medications.

18 Jun 2019 3:40 AM GMT

According to the findings, freshly harvested, organically managed apples harbour a significantly more diverse, more even and distinct bacterial community, compared to conventional ones. (Photo: Representational/Pixabay)

Apple lovers beware: It carries 100 million bacteria

If the bacteria is good or bad depends on how it is grown.

25 July 2019 4:46 AM GMT

Potentially drinking one glass of red wine every two weeks is enough to have a beneficial effect. (Photo: Representational/Pixabay)

Drink red wine for better gut health

Red, red wine... could be good for digestive system.

29 Aug 2019 5:20 AM GMT

Bloating can be cured with simple remedies. (Photo: Representational/Pexels)

5 easy remedies for bloating

Here's what you can do with your diet to reduce and prevent bloating.

20 Aug 2019 8:43 AM GMT