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While protein supplements absolutely have their place, it is important to begin pooling data for foods and understanding the role they can play in these situations. (Photo: Pixabay)

Cottage cheese as late night snack may boost health, says study

Study found having 30 grammes of protein about 30 minutes before bed appears to have positive effect on muscle quality,...

27 Oct 2018 9:30 AM IST

This is important because it adds to the body of literature that indicates that whole foods work just as well as protein supplementation (Photo: AFP)

Research shows cottage cheese may be a healthy option for snacking

This is one of the first nutrition studies where participants consumed a whole food as opposed to a protein shake.

26 Oct 2018 8:01 PM IST

Representational Image. (Photo: Pixabay)

Study finds impact of obesity on kidney transplant outcomes

Transplantation for many obese patients will have a significant impact on quality of life and longevity for these...

26 Oct 2018 3:49 PM IST

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Acute kidney injury associated with higher risk of dementia

Further studies are needed to determine the long-term cognitive consequences of AKI.

26 Oct 2018 3:06 PM IST

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Suicide rates higher among head, neck cancer survivors

In the immediate aftermath of diagnosis and treatment, the need to survive often overtakes concerns about functionality...

26 Oct 2018 2:19 PM IST

The process left her with face paralysis as she now takes her skin care routine very seriously (Photo: Pixabay)

Woman left with a gaping hole in her face and severe headache after...

She had skin cancer and doctors carried out the removal procedure six times as they didn't know where the affected cells...

25 Oct 2018 6:21 PM IST

Representational Image. (Photo: Pixabay)

Air pollution, noise putting you at risk of cardiovascular diseases

New study looked at the combined effects of air and noise pollution for heart attack mortality.

25 Oct 2018 3:54 PM IST

Representational Image. (Photo: Pixabay)

This is what stress does to your brain

Stress can impair memory.

25 Oct 2018 3:31 PM IST

These immunotherapy payloads come in a little metal device with nanochannels (Photo: AFP)

Scientists develop device to deliver cancer therapy without side...

What distinguishes the approach from others is the use of the implantable nanodevice that can be placed inside the...

24 Oct 2018 7:34 PM IST

Around 40 per cent people globally suffer from anxiety at some point in their lives (Photo: AFP)

Fragrance of lavender helps people relax and can be alternative for...

Meanwhile further research is needed to check safety and efficacy of linalool taken via different routes.

24 Oct 2018 5:51 PM IST

Prolactin is a hormone that makes a womans body produce breast milk (Photo: AFP)

Hormone kit that will allow men to breastfeed may be available in 5...

The product is seen as an empathy tool which can enable men to help and support their partners who struggle to...

24 Oct 2018 2:45 PM IST

Representational Image. (Photo: Pixabay)

Breastfeeding could lower risk of maternal hypertension

Breastfeeding provides major health benefits not only to the infant, but also to the nursing mother.

24 Oct 2018 1:46 PM IST