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People who constantly see the healthy food billboards will think twice before ordering unhealthy food. (Photo: AFP)

Find out how healthy eating may not always be good

Term orthorexia nervosa was coined in 1990s by the then alternative medicine practitioner Steven Bratman, a San...

7 Oct 2017 8:45 AM IST

Clearly, the picky eater is back. But this time around, its only the uber-healthy treats that shall make the cut.

The picky eater is back

In a time where the focus is on clean eating, only uber-healthy treats shall make the cut.

5 Oct 2018 12:30 AM IST

Researchers found more often teens and young adults had dinner with parents, their overall diets included more fruits and vegetables and less fast food, sugary beverages. (Photo: Pixabay)

Even when families have issues, eating together can improve teen diets

More frequent family dinners were associated with more healthful eating among teens and young adults.

24 Nov 2018 9:18 AM IST

A three per cent loss of body weight is considered a measurable health benefit. (Photo: Pixabay)

If you lose a few kilos, your partner might too

Contact with those individuals stopped with the handout.

4 Feb 2018 11:40 AM IST

It is important to munch on something healthy yet delectable during monsoon.

5 healthy and tasty monsoon recipes by celebrity chefs

Monsoon brings along the chances of you getting sick more often; thanks to the weakened immunity system.

27 July 2018 3:08 PM IST

Healthier eating behaviours and patterns may result from household-level changes rather than peer exposure, as peer exposure is also present in away-from-home care. (Photo: Representational/Pixabay)

Children with siblings make healthier diet choices

Children with siblings are less likely to be obese than only-children.

9 Nov 2019 10:52 AM IST

Dessert flip is all about changing proportions of the ingredients. (Photo: Representational/Pexels)

Eating delicious food can help you stay healthy

Ever heard of 'dessert flip'? Read on to know more about it.

23 Sept 2019 9:01 PM IST

The anti-diet movement condemns the diet culture, and focuses on intuitive eating. (Photo: Representational/Pixabay)

Decoding anti-diets and healthy eating

The diet culture might have ruled for years, but it's time to honour your body.

9 Sept 2019 11:34 AM IST

High intensity exercises like non-stop skipping, sprinting or star jumps for 3 minutes raises your heart rate and releases endorphins. (Photo: Pixabay)

Study finds weight loss spreads within couples in ripple effect'

Couples committed to health tend to enhance each other's motivation and adherence to diet and exercise-related...

15 March 2018 10:11 AM IST

Representational Image. (Photo: Pixabay)

Fitness guide for new-age women

Follow these simple tips to stay fit and healthy.

17 Aug 2018 10:06 AM IST

9 health myths busted

From carbs making one fat to eggs being bad for body, here are nine misconceptions when it comes to healthy eating.

19 Sept 2018 10:53 AM IST

After an initial flurry of baking and bingeing, people are returning to healthy eating.

From fit to fat in 21 days!

Quit the lockdown munching; the dreaded extra pounds are steadily creeping up on us

8 April 2020 2:44 AM IST