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While there are no dearth of social or familial reminders of why one is not in a relationship, staying single, has, in fact a number of health benefits as well.

Want to live longer? Stay single

From less debt to better sleep, we share tips on how single hood lengthens lifespan in people.

25 Sept 2017 10:17 AM IST

Not having sex for a while can also cause orgasm in dreams (Photo: Pixabay)

Here's why you should be having more sex

Scientists have found making love has feelgood factor associated with it and gives afterglow' which lasts for up to 48...

5 Sept 2017 9:20 AM IST

The couple chose to leave their home in Halyan village early in the morning and relocated to Bhaderwah Valley Public School to plant trees to celebrate their marriage. (Photo: File)

Marriage reduces risk of heart disease, says study

According to research marriage prompts partners to look after each other and prompting one other to maintain a healthy...

1 Sept 2017 4:44 PM IST

There is more benefit to drinking coffee than harm. (Photo: Pixabay)

Study finds drinking coffee is liked to longer life

Those who drink twice or thrice a day may have a lower chance of dying from certain illnesses than those who abstain it.

22 Feb 2018 9:12 AM IST

Report in the New England Journal of Medicine is the first to show that improving diet quality over at least a dozen years is associated with lower total and cardiovascular mortality (Photo: Pixabay)

Small changes to eating habits may increase lifespan

Researchers say choosing healthier foods now and then may significantly boost one's chances of living longer.

14 July 2017 11:30 AM IST

However, women who have regular sex are known to have longer telemores (Photo: AFP)

Women having regular sex tend to live longer due to safer DNA

The telemores on DNA are the protective caps which act as the body clock that shorten with time.

6 Jun 2017 6:31 PM IST

Being part of social groups that promote healthy habits also makes a difference (Photo: AFP)

Nine things that can help you live longer

Prioritising a diet that is rich in plant-based products. Meat, fish and dairy products are consumed in lower amounts.

25 Dec 2017 8:32 PM IST