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Consumption of fruit and vegetables in their unmodified state is more strongly associated with better mental health compared to cooked/canned fruit and vegetables. (Photo: ANI)

Consume raw fruits, vegetables for better mental health

Raw fruit, vegetables better for mental health.

27 Aug 2019 10:57 AM IST

Partners should think about the reasons they broke up to determine if there are consistent or persistent issues impacting the relationship. (Photo: Representational/Pixabay)

Unstable relationships can be harmful for mental health

On-again, off-again relationship toxic for mental health: Study.

27 Aug 2019 10:39 AM IST

Pranitas Kocharekar illustration on anxiety.

Art for mind's sake

People with mental illnesses are finding relief by expressing their feelings and emotions through various art forms.

24 Aug 2019 12:25 AM IST

Low levels of the protein that transports vitamin D in the blood were related to more self-reported aggressive behaviour. (Photo: ANI)

Vitamin D deficiency in childhood could result in behavioural problems

Low vitamin D levels in elementary school kids could spell trouble in adolescence.

22 Aug 2019 11:13 AM IST

The psychological effects of fake news is critical given that sophisticated technology is making it easier to create not only phony news reports and images but fake video, as well. (Photo: ANI)

Fake news can be the cause of cognitive disability

Studies reveal that fake news can lead to false memories.

22 Aug 2019 10:04 AM IST

Bathrooms and housing are some of the most stressful areas on college campuses for transgender students. (Photo: Representational/Pixabay)

Transgender students more prone to mental health disorders

Transgender students experience more mental health problems compared to other students.

17 Aug 2019 11:20 AM IST

Studies suggest exercisng can prevent onset of common mental conditions. (Photo: Representational/Pexels)

Exercise more to prevent depression, anxiety

The quest to prevent mental health issues is now stronger than ever.

13 Aug 2019 7:58 PM IST

Motherhood can be tough, especially in the initial stages. (Photo: Representational/Pixabay)

Understanding motherhood and mental health

Doing little things for new moms can help them feel more relaxed.

13 Aug 2019 5:43 PM IST

The most strategic eating patterns on-shift and can hopefully contribute to more alert and better-performing workers. (Photo: ANI)

Maximise productivity at nightshift with simple snacking

Simple snack maximises alertness, productivity on nightshift.

12 Aug 2019 9:22 AM IST

To intervene or advocate for mental health programs for the mom, the idea is that it sets up the health of the infants later on in life. (Photo: Representational/Pixabay)

Women use substances during pregnancy to combat depression

Study reveals that depression leads to substance use during pregnancy.

11 Aug 2019 11:52 AM IST

Its important to change the way you look at the remedies to anxiety. (Photo: Representational/Pexels)

Workplace anxiety: What you might've overlooked

You've been dragging on for quite a while, but have you tried this?

8 Aug 2019 3:27 PM IST

There is an acute shortage of paramedical staff to deal with mental health issues. (Photo: ANI)

10.6 per cent Indian adult population suffer from mental health issues

Huge gaps remains between requirements and availability of facilities to deal with mental health.

8 Aug 2019 10:41 AM IST