Home » mental health

You Searched For "mental health"

Representational Image. (Photo: Pixabay)

Here are some ways to keep dementia at bay

Here's a step by step guide to prevent dementia.

28 Jan 2018 6:58 PM IST

Representational Image. (Photo: Pixabay)

Working before and after stroke is good for brain health

Previous research has shown stroke greatly increases dementia risk.

26 Jan 2018 4:11 PM IST

Representational Image. (Photo: Pixabay)

'Most searched' yogini reveals power of the spiritual practise

Adriene Mishler reveals her relationship with yoga, purpose and intention for others.

24 Jan 2018 2:22 PM IST

What matters most is what we think about our willpower. (Photo: Pixabay)

Secret to willpower lies in believing you have it in abundance

The secret to having an ironclad willpower lies in believing that you have an unlimited supply of it.

20 Jan 2018 8:08 PM IST

The generation aged between 16 to 24 has been controversially dubbed the snowflakes. (Photo: Pixabay)

Survey reveals one fourth of millennials are stressed out every day

While only 31 per cent revealed that they felt mentally stimulated every day, while 46 per cent felt stressed under...

20 Jan 2018 7:19 PM IST

It was found that stress impacts the response of defense chemicals which are responsible for fighting off bacteria or viruses. (Photo: Pixabay)

Stress can make you physically ill: Study

Stress management tools like breathing exercises and yoga are prescribed by doctors to treat disorders like asthma.

20 Jan 2018 2:28 PM IST

Representational Image. (Photo: Pixabay)

Tips to keep insomnia at bay

When you eat is as crucial as what you eat when it comes to sleep.

19 Jan 2018 3:39 PM IST

British PM Theresa May described isolation as the sad reality of modern life (Photo: Pixabay)

First ever minister for loneliness appointed in UK

Millions of people in society are living in close proximity but aren't able to form meaningful social bonds.

18 Jan 2018 2:27 PM IST

Representational Image. (Photo: Pexels)

Childhood bullying linked to suicide risk for teens

Adolescents who suffered chronic tormenting by their peers were more than three times more likely to seriously consider...

17 Jan 2018 12:33 PM IST

Representational Image. (Photo: Pixabay)

This technique could help you cope with stress

Here what you can do to change your outcome.

16 Jan 2018 3:24 PM IST

Children who experienced severe peer victimisation were more than twice as likely to report depression or low moods. (Photo: Pixabay)

Bullied kids at high risk of suicidal behaviour

About 59 per cent of participants had experienced some peer victimisation in the first years of elementary school.

15 Jan 2018 1:44 PM IST

Representational Image. (Photo: Pexels)

Alarming number of people are turning to alcohol to cope with stress,...

Experts urge for a call to action to deal with this issue before it becomes a bigger problem.

15 Jan 2018 1:23 PM IST