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Lack of physical activity among people leads to other health complications such as arthritis. (Photo: Pixabay)

Here's what you should eat to beat arthritis

Notably, most common type of arthritis is osteoarthritis and is caused by a wearing-away of the cartilage covering the...

8 Oct 2018 7:26 AM

I am a big fan of oats and given that they are a rich source of protein, fibre and energy, a fistful of oats added to any dish can make it a perfect way to start the day, says chef Vikas Khanna.

Millennials prefer quick-to-make and cost-effective food: Chef Vikas...

Vikas Khanna shares insights into what ticks for millennial in food, benefits of healthy diet and changing trends in...

14 Nov 2018 7:49 AM

High amount of dietary fibre, low calorie content and high amount of water in sweet potato will work great if youre trying to lose weight. It is also rich in Vitamin C. (Photo: Pixabay)

Found out about foods to get healthy skin this summer

From sweet potatoes, sprouts to dark chocolate, here are food items which benefit the skin during summers.

6 April 2018 5:56 AM

Representational Image. (Photo: Pixabay)

Follow these tips to stay high on energy all day

Kick-start your mornings with these healthy treats.

27 July 2018 6:14 AM

Experiment with all you can to get the flavours right. (Photo: Representational/Pixabay)

Boring oats? Here's how you can get yourself to eat them

Try these interesting tips to finish what you've been hating.

28 Sept 2019 1:18 PM

Oats are packed with nutrients that are good for your health. (Photo: Representational/Pixabay)

Why you should eat oats everyday

An oatmeal bowl might just be the best breakfast to go for.

7 Sept 2019 12:38 PM

Ten food items that help boost your sex life

Ten food items that help boost your sex life

Lacklustre sex or one that ends before it properly begins is not ideal.We share a list of food that might help you...

31 July 2017 5:19 AM