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Here are ways to reduce discomfort during period pains. (Photo: AFP)

Here are 10 tips to help fight off period pain

While period pains are natural bodily process, here's what you can do to ease them.

28 Feb 2018 3:43 PM IST

Tuna, a fish which is high in Omega 3 fatty acids help in keeping arthritis at bay (Photo: Pixabay)

Eating fish may help prolong life: Study

Women had 8% lower total mortality, 10% lower cardiovascular disease mortality, and 38% lower Alzheimer's disease...

19 July 2018 3:25 PM IST

Representational Image. (Photo: Pixabay)

More evidence that omega-3 supplements lack heart benefits

Taking them in supplement form does little to protect against heart disease.

19 July 2018 11:37 AM IST

Representational Image. (Photo: Pixabay)

Omega 3 fatty acids hold the key stop cancer

It could prevent cancer from spreading.

15 July 2018 11:35 AM IST

About two percent of US children are allergic to peanuts and must avoid them altogether. (Photo: Pixabay)

Eating a handful of nuts daily improves fertility in men, says study

Nuts are rich in omega-3 fatty acids and antioxidants, which are known to benefit sperm.

5 July 2018 2:03 PM IST

Drink enough water 2-3 litres a day. Hydrated skin looks healthy and plump and looks fresh. By arrangement

Padmavati Surapaneni suggests incredible ways to attain that...

Research shows that applying copper-rich creams can make the skin firm and help restore some elasticity

7 Aug 2021 11:32 PM IST

Parvalbumin, a protein found in different fish species, helps prevent development of Parkinsons disease-related protein structures. (Photo: Pixabay)

'Eating fish twice a week may keep your heart healthy'

Emphasis should be placed on eating oily fish like salmon, mackerel, herring, lake trout, sardines or albacore tuna.

17 May 2018 6:44 PM IST

The training programmes researchers compared are tools scientists rely on to test the brains working memory (Photo: AFP)

Find out the three nutrients that can help prevent memory loss

In order to boost cognition one needs to ensure they are getting enough of certain nutrients.

14 Dec 2017 7:52 AM IST

Tuna, a fish which is high in Omega 3 fatty acids help in keeping arthritis at bay (Photo: Pixabay)

Benefits of having fish

A recent study says that fish consumption reduces risk of arthritis

21 Jun 2017 5:47 PM IST