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In any weight loss diets, adherence to the diet and the overall quality of the diet are probably more important than any other factors. (Photo: Pixabay)

Here are 5 hacks to lose weight, without dieting

Here are five tips that might help you shed those extra baggage.

16 April 2018 4:18 PM IST

Representational Image. (Photo: Pixabay)

Night owls tend to die sooner than morning larks

Researchers say this is a public health issue that can no longer be ignored

13 April 2018 11:25 AM IST

Representational Image. (Photo: Pixabay)

Losing weight can help counter sleep disorders

There are other improvements.

11 April 2018 9:03 AM IST

Apnea that isnt properly treated has been linked with excessive daytime sleepiness, decreased quality of life, heart attacks, failure. (Photo: Pixabay)

Find out how you can stop falling asleep when bored

Expert says low-stress, safe environment like a lecture hall or cinema may prompt certain people to fall asleep.

6 April 2018 2:10 PM IST

Representational Image. (Photo: Pexels)

New study finds infants at risk of cot death due to unsafe sleeping...

The risk is high for infants supervised by a childcare worker.

4 April 2018 11:43 AM IST

Representational Image. (Photo: Pexels)

Experts reveal LED street lights could cause damage to people's eyes

Find out more about the potential dangers.

3 April 2018 12:32 PM IST

Sleep apnea is a serious condition in which a persons breathing starts and stops repeatedly while they are asleep. (Photo: Pixabay)

Here are reasons you may be sleeping more than others

Chances are regularly snoozing for ten hours or more could be a sign of something more serious than just a busy week.

2 April 2018 1:32 PM IST

A good nights sleep can work wonders for overall well being (Photo: AFP)

Interplay between sleep and wakefulness

Researchers revealed some neuronal pathways, which regulate sleep/wakefulness states.

23 July 2018 9:50 AM IST

The boys have been recovering in hospital since they were rescued over three days last week and will be discharged on Thursday. (Photo: AP)

Yes, it's harder to sleep in the hospital

Stop waking patients up - give an uninterrupted period for sleep at night.

17 July 2018 6:10 PM IST

Representational Image. (Photo: Pixabay)

Study recommends early treatment for babies' neuromuscular disorder

Symptoms generally appeared within the first three months of life and most babies were diagnosed before six months of...

17 July 2018 12:39 PM IST

Representational Image. (Photo: Pixabay)

New ways to conquer sleep apnea compete for place in bedroom

Mouthpieces work for some people but have their own problems, including jaw pain.

12 July 2018 6:27 PM IST

Some people are predisposed at a genetic level to have a more diverse gut microbiome than their friends and neighbours. (Photo: ANI)

Poor sleep linked to poor gut microbiome, affecting overall health

A good night's sleep is the secret to overall health.

30 Oct 2019 10:14 AM IST