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Not only can you drink detox water to lose weight, it also tastes delicious and helps flush your body of toxins, boost energy, and reduces inflammation.

Keep detox drinks handy

Detox water is one of the most popular tools for weight loss to come up in a long time, and the reason cannot be...

9 Jan 2017 1:30 AM IST

Even just being aware that stress might make you eat more may help (Photo: AFP)

Losing weight aided by cutting down stress

The more stressed someone was, the bigger the body weight, BMI and waist circumference of the person.

5 March 2017 12:08 PM IST

Representational Image. (Photo: Pexels)

Researchers discover new way to treat obesity

The researchers also studied the effect of switching off hunger neurons in obese mice.

30 July 2017 9:25 AM IST

The foods post-surgery patients most often reported as being problematic were fried foods, carbonated drinks, cakes, pies and pastries. (Photo: Pixabay)

Weight loss surgery tied to lasting digestive issues

The intolerance level to certain food rise post-surgery as the stomach becomes the size of an egg

29 Dec 2016 2:07 PM IST

Representational Image. (Photo: Pixabay)

No need to gym, if you abide by this tip

Balanced diet and healthy lifestyle can transform a person's health in just 21 days.

31 Dec 2017 11:07 AM IST

Getting enough shut eye can be tricky, especially when there are so many other factors at play that keep you up at night. (Photo: Pixabay)

Four sleeping habits you need to adopt in 2018

Getting enough shut eye can be tricky, especially when there are so many other factors at play that keep you up at...

30 Dec 2017 2:18 PM IST

According to researchers, the protein bars can be good for a quick fix, if eaten in moderation. (Photo: Pixabay)

Eating protein bars may make you fat

The protein bars are filled with preservatives, artificial colours and sweeteners, thickeners and even oils and fats.

26 Dec 2017 2:42 PM IST

Shaimaa with her sister Eman Ahmed (lying on the bed).

Once world's heaviest woman, Eman Ahmed loses 238 kg in 2 months

Eman, who was reckoned as the heaviest woman in the world at the time of her admission at the hospital, now weighs 262...

12 April 2017 12:07 PM IST

Phyiscal activ(Photo: Pixabay)

It only takes 30 minutes to feel stronger, thinner

The revelation will change how you feel about yourself.

15 Jun 2017 9:19 AM IST

Representational Image. (Photo: Pixabay)

Here's how you can lose six to seven-folds of weight

Weight loss strategies should be customised based on an individual's biomarkers.

14 Jun 2017 9:49 AM IST

The team analysed the composition of study participants thighs at baseline (Photo: AFP)

Ways for diabetics to lose 6 kgs in 6 months

The vegetarian group reduced subfascial fat, the type of fat that lines our muscles, and intramuscular fat.

13 Jun 2017 5:21 PM IST

Liquid vitamins could be an alternative. It will be easier to swallow and minimise irritation. (Photo: Pixabay)

Taking too many vitamin supplements can lead to this unwanted side...

The pills could irritate the oesophagus, or allow some stomach acid to creep back up the oesophagus when it enters the...

16 Dec 2017 3:24 PM IST