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Here are some ways to keep dementia at bay

Here's a step by step guide to prevent dementia.

28 Jan 2018 6:58 PM IST

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How helpful are dietary supplements?

Here's what the experts say.

25 Jan 2018 6:33 PM IST

Heres how one can achieve accelerated weight loss, when time is not on your side. (Photo: Facebook/Melt)

High Altitude Training: How to lose 7 kgs in 25 sessions

Here's how one can achieve accelerated weight loss, when time is not on your side.

25 Jan 2018 3:38 PM IST

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This morning brew can help you shed those extra kilos fast

Adding a raw egg to that cup of tea or coffee may help you.

21 Jan 2018 11:58 AM IST

The Klotho family of two receptor proteins is located on the surface of cells of specific tissues. (Photo: Pixabay)

Secrets of longevity protein revealed

By developing drugs that enhance the pathway, he said, researchers can target diabetes and obesity.

18 Jan 2018 7:25 PM IST

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Weight loss surgery may halve risk of death in obese adults

Here is what a new study has found.

18 Jan 2018 9:24 AM IST

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These exercises can help arthritis patients get in shape

These moves can help strengthen upper and lower body.

16 Jan 2018 9:01 AM IST

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Mediterranean diet can cut risk of frailty in older adults

The diet may help older individuals maintain muscle strength, activity, weight, and energy levels.

12 Jan 2018 1:37 PM IST

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This drug may cut fat without sacrificing food intake

Here is what a new study has found.

7 Jan 2018 12:57 PM IST

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Lose weight by eating breakfast rich with protein

Adopting a higher protein and moderate carbohydrate breakfast routine could be the keyto weight loss.

5 Jan 2018 1:01 PM IST

Jostling with your old self, you resolve towards making the New Year yours to achieve these goals.

New Year, new me!

New Year resolutions often end up as abandoned projects. But are you determined enough to do better this year?

5 Jan 2018 12:05 AM IST

Revolving your morning meal around whole foods such as lean meats, eggs and legumes could keep you fuller for long and increase fat loss when combined with regular exercise. (Photo: Pixabay)

Protein rich breakfast may help you lose weight

According to experts, consuming extra proteins in breakfast can help you lose weight.

4 Jan 2018 9:14 PM IST