Home » weight loss

You Searched For "weight loss"

Stick to your diet and exercise regimen. (Photo: Representational/Pexels)

How to reduce weight instantly

Follow these four simple guidelines to shed those extra kilos.

18 Sept 2019 2:32 PM IST

What you eat before going to bed can affect your weight. (Photo: Representational/Pixabay)

Sleeping right after eating isn't that bad

More than when you eat, it's how much and what you eat that matters.

17 Sept 2019 7:30 PM IST

Excessive alcohol consumption has been linked to several health conditions. (Photo: Representational/Pexels)

Weight loss: Control alcohol consumption to get better results

We know your version of Oktoberfest started long ago, but it's time to rethink.

15 Sept 2019 1:54 PM IST

Brown fat helps in increasing energy expenditure, and thus helps in weight loss. (Photo: Representational/Pexels)

How good body fat helps in weight loss

A new study talks about the role of good body fat in treating obesity.

11 Sept 2019 3:59 PM IST

Weight lifting is a good way to get rid of belly fat. (Photo: Representational/Pexels)

Ideal fitness routine for weight loss

Figuring out what suits your body is important.

10 Sept 2019 2:23 PM IST

Countouring treatments have zero recovery time. (Photo: Representational/Pixabay)

This new weight loss technique is quick and painless

Here's how you can shed extra kilos without any surgery.

7 Sept 2019 10:53 AM IST

Both men and women taking psychiatric medications in the study lost similar amounts of weight regardless of whether their particular drug was known to cause weight gain. (Photo: Representational/Pixabay)

Shedding excess weight possible with antipsychotic medication?

Weight loss possible with psychiatric drugs.

6 Sept 2019 10:29 AM IST

TDEE value can be obtained by measuring the total amount of calories that a person exhausts every day.

TDEE calculator is essential to embracing a successful weight loss...

Calculating TDEE is the first step towards getting a good physique and retaining optimum health and shape

30 March 2021 8:48 PM IST

Dr. Pratayksha Bhardwaj. (Photo by arrangement)

Pratayksha Bhardwaj honoured by World Record for World's Fastest...

Pratayksha prides himself on not getting distracted by superficial symptoms yet utilizing them as clues to diagnose...

17 Aug 2023 11:07 PM IST

Representational Image. (Photo: Pixabay)

Are we heading towards a fitter world?

Researchers studies data of awareness about obesity over the last twelve years worldwide.

27 May 2018 9:24 AM IST

It was observed that people who had the device on their nose lost twice as much as others on a diet (Photo: AFP)

Nose plugs may help people lose more weight on a diet

These plugs are inserted in both nostrils as air is directed to bypass scent receptors which helps suppress appetite.

25 May 2018 3:35 PM IST

High intensity exercises like non-stop skipping, sprinting or star jumps for 3 minutes raises your heart rate and releases endorphins. (Photo: Pixabay)

Study finds weight loss spreads within couples in ripple effect'

Couples committed to health tend to enhance each other's motivation and adherence to diet and exercise-related...

15 March 2018 10:11 AM IST