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dietary fibre

Dietary fibre is beneficial for gut microbes

Consuming dietary fibre can reduce heart transplant risk.

27 May 2019 11:27 AM

Eat more dietary fibre to lower risk of non-communicable diseases

Whole grain breads or nuts like almonds, pistachios or pumpkin and sunflower seeds too have a high-fibre content in them.

14 Jan 2019 12:39 PM

Risk of obesity can be cut by eating peas, broccoli

Having dietary fiber can prevent obesity, metabolic syndrome, adverse changes in intestine by promoting growth of good bacteria in colon.

24 Jan 2018 10:07 AM