House-cleaning | The Asian Age

Monday, May 06, 2024 | Last Update : 06:55 PM IST

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The World Health Organization recommends at least 150 minutes of "moderate-intensity", or 75 minutes of "vigorous-intensity" aerobic physical activity per week.

Half an hour of physical activity reduces risk of death, says study

Research finds that physical activity is associated with a lower risk of mortality and cardiovascular disease.

22 Sep 2017 8:23 AM

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