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surya namaskar

Yoga for Changing Weather: Gyan Yog Breath Explains How to Adapt

The most popular and well-established course offered at Gyan Yog Breath is the foundational 200 hour yoga teacher training in India

22 Dec 2023 6:01 PM

Mystic Mantra: Krishna’s sadhana

You will see, if your heart beats 60 times per minute when you are restful, you are in tune with the planet.

12 Aug 2017 12:26 AM

Yoga a stress-buster, and it can enhance beauty too...

Yoga improves blood circulation, including the circulation of blood to the skin surface.

18 Jun 2017 11:59 PM

Surya namaskar is like namaz, says Yogi Adityanath

Promoting the cause of yoga, the CM lauded Prime Minister Narendra Mod’s initiative which had led to June 21 being declared as World Yoga Day.

30 Mar 2017 1:53 AM

Surya namaskar similar to namaz, beautiful example of harmony: Adityanath

'The namaz offered by Muslims resembles different postures and asanas of surya namaskar including pranayam,' he said.

29 Mar 2017 7:52 PM