Monday, May 06, 2024 | Last Update : 01:10 PM IST

Workout tips

If you feel you don’t have time for multiple stretches, before and after exercising, then opt for this. (Photo: Representational/Pixabay)

This stretch is all you need before a work out

Do this stretch to activate all your muscles for a productive workout session.

19 Jul 2019 6:36 PM


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