Home » exercise

You Searched For "exercise"

Representational Image. (Photo: Pixabay)

Exposure to tobacco smoke can weaken adolescents' health

Parents should be counseled on how to prevent and reduce their adolescent's secondhand smoke exposure.

22 Aug 2018 3:54 PM IST

Representational Image. (Photo: Pixabay)

Simple leg exercises can reduce negative effects on heart and blood...

A new study also highlights a reduction in the function of small blood vessels when lying down.

21 Aug 2018 2:02 PM IST

Exercise can alter the DNA in the fathers sperm and this boosts intelligence in the child (Photo: AFP)

Antioxidants don't relieve muscle soreness after exercise

Research has linked antioxidants to prevention of cellular damage that can potentially result in sore muscles, but...

25 Aug 2018 4:35 PM IST

Representational Image. (Photo: Pixabay)

Being fit may not be enough to protect you from heart disease

However, the good news is that cardiovascular disease is treatable.

3 Sept 2018 8:30 PM IST

Safety concerns may lead to poor adherence and discontinuation of asthma medications during pregnancy. (Photo: Pixabay)

Obese pregnant women can avoid complications with diet and exercise

One can reduce complications during pregnancy if they change diet, lifestyle before their pregnancy period starts, study...

8 Sept 2018 5:35 PM IST

Representational Image. (Photo: Pixabay)

How exercise could help people with rare Alzheimer's disease

Here is what a new study has found.

26 Sept 2018 1:29 PM IST

People do just 90 minutes of physical activity a week, which is an hour less than the minimum recommended by health officials. (Photo: Pixabay)

Adults spend 8 times longer watching on-demand TV than exercising,...

The average person now spends 12 hours a week streaming programmes on platforms such as Netflix.

25 Sept 2018 8:32 AM IST

Representational Image. (Photo: Pixabay)

High-intensity exercises have same benefits as longer workout sessions

High-intensity interval exercise consists of short bursts of high-intensity aerobic exercise physical activity that...

21 Sept 2018 7:09 PM IST

Aerobic exercise is currently recommended as a standard treatment, but many patients find it difficult to exercise. (Photo: Pixabay)

Exercise may be good for your mental health

People who did some physical activity outside of work had an average 1.5 fewer days of poor mental health each month.

21 Sept 2018 9:29 AM IST

Swastikas or Nazi related imagery will no longer be removed from video games. (Photo: Pixabay)

Digital games can help you exercise

Use of digital games did not affect the quality of life, self-efficacy, anxiety, or depression.

20 Sept 2018 9:19 AM IST

According to research, proteins release in humans could be triggered by a pill containing a known compound named Yoda 1.

Exercise pills created which can get people in shape without working...

According to research, protein's release in humans could be triggered by a pill containing a known compound named Yoda...

25 Aug 2017 1:25 PM IST

Ken Wathall with his wife Jeniffer Wathall. Ken managed to lose half his body fat to gain ripped abs and a higher IQ (Photo: Facebook)

Business owner in his forties increases his IQ after shedding half of...

Ken Wathall, originally from UK shed 10kgs in 12 week transformation which left him with amazing abs and higher IQ...

2 Aug 2017 10:04 AM IST