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Postmenopausal belly fat, a key cancer driver

10 Sept 2017 4:01 AM

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Fat to fit! Effective ways to lose that belly fat

3 Sept 2017 5:47 AM

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Why thick waist could lead to cancer

Stomach fat surrounds internal organs like the liver, pancreas, and intestines.

1 Sept 2017 7:18 AM

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This weight loss procedure may shrink fat, muscle

Here is what a new study has found.

28 Nov 2018 11:55 AM

Traditionally in the past, its never been clear if the timing of the weight gain matters. (Photo: Pixabay)

Early pregnancy weight gain linked to baby's size at birth

Mothers' pre-pregnancy weight was consistently associated with babies' birth weight.

31 Jan 2018 1:04 PM

Heres how one can achieve accelerated weight loss, when time is not on your side. (Photo: Facebook/Melt)

High Altitude Training: How to lose 7 kgs in 25 sessions

Here's how one can achieve accelerated weight loss, when time is not on your side.

25 Jan 2018 10:08 AM

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Researchers explain why it's difficult to say no to carbs

Researchers hope their findings could help lead to a way for people to avoid unhealthy junk food.

22 Jan 2018 8:43 AM

Hitting the gym when you get home is key. (Photo:Pixabay)

Exercise your way to a thinner belly

According to experts, doing these quick and easy fitness tips daily may help those who are struggling to find time to...

21 Jan 2018 8:59 AM

TV doctor Dr Michael Mosley found eating pasta and bread at dinnertime is better for your diet than toast in the morning. (Photo: Pixabay)

Experts reveal the best time to eat carbs

To put it simple low-carb breakfast and high-carb breakfast are the best combination.

18 Jan 2018 2:41 PM

As progesterone and estrogen levels drop at the beginning of the period, this causes you to become hungrier. (Photo: Pixabay)

Craving chocolates during periods? Here's why

The researchers believed that the people now generally let their cravings run amok based on the cues predominantly set...

17 Jan 2018 2:50 PM

Consuming coconut oil daily for just four weeks may lower the risk of heart disease and stroke. (Photo: Pixabay)

Consuming coconut oil daily cuts heart disease risk

Consuming coconut oil daily for just four weeks may lower the risk of heart disease and stroke.

14 Jan 2018 11:53 AM

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This could be the reason behind winter weight gain

Researchers made the discovery while investigating how to bioengineer fat cells to produce insulin to help diabetes...

11 Jan 2018 8:25 AM